IMPORTANT: During the COVID-19 pandemic, psychotherapy and counselling sessions are conducted online
I am a BACP accredited counsellor in London offering counselling and psychotherapy sessions for adults on a long, medium or short-term basis. I also offer couples therapy and group work. I run my private London psychotherapy and counselling practice in East London (E11, E9 & E17).
In my practice, I meet with people who bring along their concerns, challenges and dilemmas, specific symptoms or problems they would like some relief from, or loss and grief that they have to cope with. Some of my clients have reached a turning point and come with a feeling that their life is not quite right. They are brought by their desire to live more intentionally and in harmony with themselves.
I have particular expertise in working with people who are looking to improve and enrich their relationships in all forms; relationship with themselves and relationships with others. I value developing a caring and attentive relationship towards oneself which, I believe, translates to our relationships with those arounds us.
Counselling and psychotherapy focus on creating a space where one is accepted and valued for who they are, as they are, without any judgement. Both help you find more effective ways to live a satisfying life.
As a therapist, it is my commitment to maintain good standards of practice, through the process of self-development, supervision and professional development. I maintain my memberships with professional bodies as they define and safeguard standards of competence, professional guidelines and ethical practice.
One-to-One Counselling or Psychotherapy Sessions in London
We all go through difficult times and sometimes we just need a confidential space to talk to someone. Therapy is a private and personal experience and evolves from the unique relationship that develops between you and your therapist.
Relationship Counselling Sessions for Couples in London
All relationships face challenges. Couples counselling provides you and your parter with a safe, confidential and empathic service to facilitate both of you in exploring and progressing your relationship.
Personal Therapy is also available online around the world
Technology allows new opportunities for counselling and psychotherapy. Sometimes people prefer appointments from their homes. I provide online therapy, in English as well as in Polish, to clients in London and around the world.
psychAs a therapist, the most common issues I can support you with are issues of identity, self-esteem, relational difficulties, sexuality, sense of emptiness and meaninglessness, developmental trauma, anxiety and depression, separation and divorce, affairs and betrayals, postnatal depression, panic disorder, phobias, loss of meaning in life, grief, self-harm, and problems of obsessive-compulsive nature. My special interest include work involving cultural identity, group and intergroup dynamics.
If you don’t identify with any of the issues listed here, we can first discuss what you need as well as what your hopes and expectations are for our work together. Please use my online booking service or contact me via telephone or email.
My clients come from the following areas of London:
Counselling & psychotherapy East London: Hackney, Shoreditch, Liverpool Street, Stratford, Mile End, Bethnal Green, Wanstead, South Woodford, Snaresbrook, Epping, Leytonstone, Walthamstow.