You may or may not believe in a soul but perhaps you know what I’m talking about – that uncomfortable feeling in the centre of your chest as if there was a gaping hole. Some people develop a hole in their ‘soul’ and others don’t. But...
“First we make the person happy, then the family, and then the nation”. ~ Dalai Lama ~ How self-knowledge leads to a positive life with meaning and purpose. Not everybody who comes for therapy has a specific problem. Sometimes people want to explore a...
Providing a relationship in which one is truly accepted, without any conditions or judgement, allows healing to occur. You may or may not believe in a soul, but perhaps you know what I’m talking about from this post title – that uncomfortable feeling in...
“It is well recognised that two components are important in the successful outcome of counselling: the quality of the counselling relationship, and both parties having a clear idea of the aim of the work.” Read “What makes a good counsellor” by...
What is Transactional Analysis? Watch this 2-minute mini-lecture with Dr Mark Widdowson and produced by the University of Salford to find out. Then click here to explore if it works....
Does Transactional Analysis work and what exactly is it? Watch this 2-minute interview with Dr Mark Widdowson about effectiveness of TA in dealing with depression and anxiety. See my post “What is Transactional Analysis” for more insight....